Renaissance Malibu's Post-Traumatic Stress Disorder Program
Many of us carry a legacy born of childhood trauma: a catastrophic event that caused extreme fear, helplessness or horror, experienced before we had language skills to express or even conceptualize what happened. For others, it may occur later in life, leaving a painful legacy of loss, fear, and betrayal. This event, or recurring events, may develop ongoing difficulties known as post-traumatic stress disorder (PTSD).
The "trauma wounds" which manifest themselves in a post-traumatic stress disorder can be the most painful and difficult areas to access. At Renaissance Malibu, we know that addressing past traumatic stress disorder a critical component to healing. Our post-traumatic stress disorder program gently, yet thoroughly, assists in identifying, reconnecting and healing the wounds that have prevented you from establishing a joyous, abundant and fulfilling life.
Symptoms of Post-Traumatic Stress Disorder
For those of us suffering from post-traumatic stress disorder, much of our lives have been spent avoiding thoughts, feelings, and sensations associated with trauma. We shut down emotionally and have trouble feeling love or any other strong emotion. We physically and emotionally disconnect from the world, which in turn causes depression. Despair and hopelessness associated with post-traumatic stress disorder often result from the belief that we will never feel better again.
Sufferers may turn to alcohol and drug abuse when they want to avoid the bad feelings that come with post-traumatic stress disorder symptoms. Many people use these substances as a way to try to cope with upsetting trauma symptoms, which actually leads to more problems.
Post-Traumatic Stress Disorder Help
Although you may feel overwhelmed by the debilitating symptoms of post-traumatic stress disorder, help is available at Renaissance Malibu.
If drug or alcohol addiction is the primary motivator for a client seeking help, then this behavior must be addressed first. It is impossible to receive effective post-traumatic stress disorder help while practicing an addiction, because the substance masks the underlying trauma. Renaissance Malibu is widely regarded as the finest alcohol and drug treatment center in the world. As the individual's addiction is addressed, post-traumatic stress disorder treatment can commence.
Renaissance Malibu's PTSD treatment specialists emphasize that post-traumatic stress disorder recovery does not happen through sudden insight or "cure." Recovery is an ongoing, daily, gradual process. Healing does not mean that a survivor will forget experiences or have no emotional pain when remembering them. Even after undergoing Renaissance Malibu's post-traumatic stress disorder program, the most thorough and effective available anywhere, some level of continuing reaction to memories is normal and reflects a normal body and mind. Seeking post-traumatic stress disorder help should lead to fewer reactions and reactions that are less intense. It may also lead to a greater ability to manage trauma-related emotions and to greater confidence in one's ability to cope.
Coping With Post-Traumatic Stress Disorder
When a trauma survivor seeks post-traumatic stress disorder help and learns direct, positive action to cope with problems, he or she gains a sense of personal power and control. Active coping is learned through the Renaissance Malibu's post-traumatic stress disorder program, giving the individual the means of recognizing and accepting the impact of traumatic experiences and then taking concrete action to improve things. Positive coping methods to address post-traumatic stress disorder include:
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Learning about trauma and Post-Traumatic Stress Disorder - By learning that PTSD is common and that their problems are shared by hundreds of thousands of others, survivors recognize that they are not alone, weak, or crazy. When a survivor seeks post-traumatic stress disorder help and learns to recognize and understand what upsets him or her, he or she is in a better position to cope with the symptoms.
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Talking to another person for support - With support from others, survivors may feel less alone, feel supported or understood, or receive concrete help with a problem situation. Often, it is best to talk to professional counselors about issues related to the traumatic experience itself. They are more likely than friends or family to understand trauma and its effects.
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Talking to a doctor about trauma and PTSD - Your doctor can take care of your physical health better if he or she knows about your PTSD, and doctors will often refer you to more specialized and expert post-traumatic stress disorder help like Malibu Renaissance.
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Practicing relaxation methods - Renaissance Malibu's post-traumatic stress disorder program includes muscular relaxation and breathing exercises, meditation, swimming, stretching, yoga, prayer, listening to quiet music, spending time in nature, and so on.
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Increasing positive distracting activities - Positive recreational or work activities help distract a person from his or her memories and reactions. Artistic endeavors have also been a way for many suffering post-traumatic stress disorder to express their feelings in a positive, creative way. This can improve your mood, limit the harm caused by PTSD, and help you rebuild your life.
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Calling a counselor for post-traumatic stress help - Sometimes PTSD symptoms worsen and ordinary efforts at coping don't work. Individuals may feel fearful or depressed. At these times, it is important to reach out and telephone a counselor, or commit to a post-traumatic stress disorder treatment facility like Renaissance Malibu.
Learning and practicing these different coping methods in Renaissance Malibu's post-traumatic stress disorder program can help an individual combat learned negative coping techniques like drug or alcohol use, social isolation, anger, and continuous avoidance.
About Malibu Renaissance
Renaissance Malibu treatment programs, including our post-traumatic stress disorder program, have established us as the premier residential rehabilitation center in the US. Some say the world. Our main facility is a 20,000 square foot home with panoramic views of the Pacific Ocean, set in the Malibu Hills. This grand estate provides a private, safe, healing setting for post-traumatic stress disorder and other issues. The immaculately landscaped gardens, 30-yard lap pool, outdoor Jacuzzi and tennis court allow stunning views of the Pacific, providing a breathtaking setting for reflection and meditation that are integral components of our post-traumatic stress disorder help strategy. Community rooms include the massive, oak-paneled library, a gourmet kitchen, and a gymnasium. Completing the amenities, most of our bedrooms have ocean views with beveled glass French doors, opening onto marble balconies. It's no wonder we've been dubbed the "most exclusive alcohol and drug addiction treatment center in the world."
To find out more about our post-traumatic stress disorder program and a lifetime of recovery, counselors are available by phone 24-hours a day at: 888-619-8500 or click here.
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